Eat Like Mama Bessie

How to eat like your great grandmother, be healthier, and feel great! A historian’s journey into the eating habits of our ancestors Mama (pronounced maw…

“Helen of Troy” Face Mask

Today I’m sharing with you a face mask recipe that I created that I call the “Helen of Troy” Mask. Why? You ask? Well, the…

Virtual Work Wear!

I’ve been working from home for the past two months. I honestly have taken to wearing any random shirt and and the comfiest pants I…

Off to The Woods in Style

I love being in the woods. I love the sounds of nature, the smells, the colors, and most of all the feeling of calm they…

I Tried Dermaplaning….

Even ancient Egyptians had un-wanted hair. This became clear to me a few years back during a visit to the National Museum of Ireland in…

Paleo Diets are Trending; but What Exactly Was A Paleo …

Paleo is a buzz word right now. The Paleo diet is hugely popular (in fact I’m giving a version of it a try right now).…

Petra is totally “Instagramable” but What Exactly is it?

Petra is one of those places that’s all over the “gram”. Any travel blogger that can make it there will…. and post tons of photos…