Tips For Living With Hashimoto’s Disease
Living with Hashimoto’s disease can be challenging, but there are several lifestyle factors and tips that can help improve the ability to manage the condition. …
Hypothyroid Books
I’ve had Hypothyroidism since I was 15 years old. The cause of my disease is Hashimoto’s disease. Over the years I have found relief through…
Create The Best Essential Oil Blends for Fall
Create The Best Essential Oil Blends for Fall Fall is officially underway! There’s nothing like pulling out your favorite fall sweaters and sipping on a…
DIY Herbal Hair Rinse for Health and Shine
I have been making this easy DIY herbal hair rinse for years. I love how shiny and conditioned my hair feels after each rinse. The…
Why I Love Herbalism
My Discovery of Herbalism I was a teenager, I’m guessing about 17 when I visited my first herb garden. Although I can’t remember where it…
Foods to Avoid if you Have Hypothyroidism
Let’s talk about food, after all you are what you eat! What you eat when you have hypothyroidism is kind of a big deal. It’s…
Paleo Diets are Trending; but What Exactly Was A Paleo …
Paleo is a buzz word right now. The Paleo diet is hugely popular (in fact I’m giving a version of it a try right now).…